Aimed at helping you relax and unwind, balance and refresh your life in the natural and beautiful surroundings of Park Willow includes 2 nights B&B at Wortley Hall.
Each day starts at 9am untill 4pm and includes organic buffet lunch and refreshments.
Our 2 day programme offers a choice of holistic therapies including Indian Head, Reflexology or Aromatherapy with relaxing Yoga, invigorating Spa and InfraRed Sauna, uplifting Drum Therapy and an introduction to Nordic Walking (optional).
1 Day Holistic Health Workshops
Our workshops aim to introduce you to natural holistic therapies for relaxation. You will learn how to cope better with stress, anxiety and the physical, emotional, spiritual and mental symptoms these present.
Each day will start at 10am untill 4pm and will include a nutritional buffet lunch.
Nordic Walking and Spa Package Includes a 1 hour Nordic Walk around Wortley with a qualified Training Instructor returning for a 1 hour Hydrotherapy Spa and InfraRed Sauna session. Nordic Walking is an exciting new outdoor walking technique using specially designed walking poles. It helps strengthen bones, reduces load on knees, strengthens the spine and reduces back pain, releases pain and muscle tension in the neck and shoulders.